Talking

When was the last time you had a nice conversation with someone?

I'm talking about a conversation that you really felt connected, inspired and uplifted by your talk. I can recall plenty of times when I walk into a conversation of that magnitude. There is nothing like it in the world. A good conversation can work wonders for you.

One of the most meaningful talks in life is the talking that we have with ourselves. Self-talk. Yes we all talk to ourselves whether you admit it or not.

Self-talk is what we tell ourselves about ourselves daily. We are all masters at self-talk. There are only two kinds of self-talk though.

Positive self-talk and negative self-talk.

Exploring Negative Self-Talk:

I'm stupid. Where does this statement stem from?
Is it something my parents, teachers, fellow classmates? Stupid is a stereotypical name that people use to limit you and your potential to become all that you can. The word stupid is a venomous snakebite that paralyzes those who allow it to strike them.

I can't do it. Who told you that you couldn't?
The more you use this statement upon yourself the more you believe it.

I'm not good with people. Why do you think that?
Even if you have been in situations, where you didn’t do good around people you can change that. The more you are around people the more comfortable you become around them.

I'm clueless when it comes to women or men. What makes you think that cannot change? You can learn from the best to win and keep the best.

I'm not smart. When did you get that idea?
People use words to stereotype and pigeon hole you. Do not allow them to do so. Smart is not a state of mind it is a state of being. You must realize this to become all that you can be in this lifetime.

Every one of us has our own words and phrases that make up our negative self-talk. The key to life is correcting them like typos in a document. Become more alert of your negative self-talk so whenever you find yourself saying your negative statements stop yourself and say cancel.

Then replace it with a Positive one in its place.

Exploring Positive Self-Talk

I am smart. This statement gives you a sense of ability and known confidence to become smarter.

I can do this. Allows you to visualize your ability, infuses you with determination to become better at it. Also gives you the incentive to master it.

That was easy. This empowers you to do things effortlessly. It gives you an invincible belief in your ability to do this with ease and not break a sweat.

For example, fixing a car is easy for a mechanic because their trained in the art of fixing vehicles. The more they do it the easier it becomes for them.

I’m attractive. The statement gives you a sense of awareness that you are beautiful. It raises your confidence level to new heights.

I’m a magnetic person. This metaphor acts as a powerful belief which has a tremendous effect upon you and those who come into contact with you.

I’m very confident in my abilities. This statement gives you the confidence in yourself and abilities that will magnify and multiply with time.

Talking can change your life on a grand scale. You must become a master at positive self-talk to change your thinking and your life for the better.